Individual Therapy

(Re)connect and find a way back to yourself.

45 min

Schedule Appointment

(Re)discover oneself, (re)connect, and move in the direction of a meaningful life...
Understand, know, accept oneself. Move forward and blossom: choose.

Brief, integrative therapies: CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy - emotional therapies, 3rd wave CBT), Mindfulness (MBCT - Mindfulness-Based Cognitive Therapy), Hypnosis.

Treatment of depression, stress, burnout, anxiety, angst and panic attacks, addictions, trauma, behavior disorders, phobia, low self-esteem, relationship difficulties and obstacles (personal, family, couple, group…), emotion regulation and management, malaise, high intellectual potential, life coaching ...

Children, adolescents and adults.
Individual sessions.
In-person and distance online counseling (video conference).
French, English, Slavic languages.